GROUP RESOURCES
NEW TO GLP-1?
Both semaglutide and tirzepatide are effective; the right choice depends on your priorities and medical situation. Key considerations: Cost: Semaglutide is typically more budget‑friendly.
Tolerability: Tirzepatide may be gentler on the stomach for some people. Goals: People aiming to lose 50+ lb often prefer tirzepatide; Talk with your clinician about your health history, side‑effect concerns, and budget to decide the best option.
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Supplements
Xyngular
Beneve is a company offering supplements and beverages focused on functional health, particularly at the cellular level. Their products aim to provide benefits such as sustained energy, balanced cortisol levels, mood enhancement, appetite suppression, and support for healthy weight management, often through blends of nootropics and other ingredients.
Rho Nutrition
Rho Nutition company provides a range of liposomal liquid and capsule supplements designed for superior absorption and bioavailability at the cellular level. Their mission is to offer science-backed products that deliver real results by overcoming the limitations of traditional supplements which often get broken down during digestion, includingNAD+, Glutathione,Curcumin + Resveratrol, etc
Ultima Replenisher
Ultima Replenisher is a sugar-free electrolyte drink mix designed for daily hydration. It provides six essential electrolytes, along with Vitamin C and zinc, without the use of artificial sweeteners or unnecessary ingredients. The product is known for its plant-based flavors and colors, and is formulated to be keto-friendly, vegan, and gluten-free.
ABOUT ME
My name is Kelly Harris. I’m 51, a single mom of two beautiful daughters; we live in Colorado. My struggle with weight began in middle school; after my father passed away, I started to eat my emotions. Over the years, I’ve also struggled with PCOS and perimenopause; no matter what I did, I would gain weight.
The older I got, the harder it was to lose weight. I’ve tried every fad diet, from Keto, Paleo, HCG, and natural supplements. I would lose weight, but it would come back. I started my GLP-1 journey 3 years ago, and now I’m in maintenance. I lost 45 pounds on Semaglutide, switched to Tirzepatide, and lost another 15 pounds. I now use Tirzepatide to maintain.
I want to create a safe space for people on their GLP-1 journey and help others succeed by offering affordable medication and tools.
Reach out with Questions!
Kelly Bent Harris
JOIN MY FACEBOOK GROUP
Joining a Facebook group focused on GLP-1 medications can offer support, information, and community for individuals using these drugs for weight loss or diabetes management. These groups can provide a space to share experiences, ask questions, learn about different medications, and find encouragement from others on a similar journey. In addition, I offer free resources, tools and support to help.
ON THE BLOG
Here, we share mindful tips to help you succeed on your GLP-1 journey. Stay tuned for everything you need to nurture your body, calm your mind, and uplift your spirit!